Grief counseling isn’t just for losing family - a parent, spouse or beloved pet. You might be grieving leaving a job, selling a home, or a relationship like a coworker, a mentor, even a previous therapist. You may be grieving your health or the life you imagined. Grief and loss are not time-limited, and are exhausting to carry alone. Therapy creates space to process pain, whether you’re facing recent heartache or old, unresolved grief.
You’ve been pushing through. Juggling work. Relationships. Endless expectations. Maybe you've been doomscrolling news and social media. Whatever it is, lately it feels like you’ve got nothing left. Burnout and emotional fatigue drain your energy, your motivation, and sometimes your sense of self. Together, we can slow down, untangle the overwhelm, and help you reconnect with what matters.
Whether past therapy didn’t feel effective, your therapist is retiring, or perhaps no longer takes your insurance, finding the right therapeutic relationship matters. You don’t have to start over completely – together, we’ll build on your experiences to create a space that feels supportive and personal. Your history, insights, and past work are all part of the foundation we’ll build from.
Veterinarians carry so much: end-of-life decisions, difficult clients, financial pressure, and the ever-present burden of loss. Similarly, animal rescue workers also face the financial burden and emotional toll of balancing compassionate care with finite resources. Being prime witness to animal abuse and neglect can be devastating and overwhelming. Compassion fatigue can creep in, leaving you feeling drained or disconnected from the work you once loved. Therapy can help you process the emotional toll of this work and create space to reconnect with purpose and wellbeing.